{"id":6664,"date":"2026-05-29T09:51:37","date_gmt":"2026-05-29T07:51:37","guid":{"rendered":"https:\/\/www.corporatehealthservices.ch\/?page_id=6664"},"modified":"2026-05-29T11:52:07","modified_gmt":"2026-05-29T09:52:07","slug":"perfectly-imperfect-between-high-standards-performance-and-personal-balance","status":"publish","type":"page","link":"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/perfectly-imperfect-between-high-standards-performance-and-personal-balance\/","title":{"rendered":"Perfectly Imperfect \u2013 Between High Standards, Performance and Personal Balance"},"content":{"rendered":"\n        <\/div>\n                                <div class=\"wrap-slider\">\n                <div class=\"slider  \"  style=\"\">\n                                            <div class=\"slide\" style=\"background-image: url(https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2026\/05\/Design-sans-titre-35.jpg);\">\n                                                            <div class=\"slick-caption container\">\n                                    <div class=\"slick-caption-inner\">\n                                                                                    <h1>Perfectly Imperfect \u2013 Between High Standards, Performance and Personal Balance<\/h1>\n                                                                                \n                                                                                    <div class=\"slide-tags\">\n                                                                                                    <span class=\"slide-tag\">training<\/span>\n                                                                                            <\/div>\n                                        \n                                                                                \n                                                                            <\/div>\n                                <\/div>\n                                                    <\/div>\n                                    <\/div>\n                            <\/div>\n                <div class=\"container\">\n\n\n\n\n\n<div class=\"wp-block-group is-style-section is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-bootstrap-blocks-row row justify-content-end\">\n\t\n\n<div class=\"col-12 col-md-8\">\n\t\t\t\n\n<p>Perfectionism can be a powerful driver of performance\u2026 but it can also become a source of pressure and imbalance.<\/p>\n\n\n\n<p>This training course invites participants to take a step back from their own standards and to better understand the underlying mechanisms of perfectionism.<\/p>\n\n\n\n<p>Through theoretical input and individual reflection, participants learn to distinguish between situations where high standards support quality and engagement, and those where excessive perfectionism may hinder efficiency, reduce motivation and impact health.<\/p>\n\n\n\n<p>The objective is to develop a more conscious and constructive approach to high standards, by identifying one\u2019s own patterns and integrating practical strategies to maintain sustainable performance without exhaustion.<\/p>\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-4\">\n\t\t\t\n\n    <div class=\"tuiles-container tuile-decalee-container \" id=\"block_9ec87ce8aef9cd370991273d2cf2d752\" >\n        <div class=\"row\">\n            <div class=\"col-12\">\n                <div class=\"tuile tuile-decalee\">\n                                            <h3 class=\"tuile-titre\">Let\u2019s discuss your needs<\/h3>\n                                        \n                                            <div class=\"tuile-texte\"><p>Contact us to design a training adapted to your teams.<\/p>\n<p><a href=\"https:\/\/www.corporatehealthservices.ch\/en\/contact\/\">Contact us<\/a><\/p>\n<\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.office.com\/e\/kjHbZErHjZ\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Book your free 30\u2011minute call<\/strong><\/a><\/div>\n<\/div>\n\n\t<\/div>\n\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Audience<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Directors and managers<\/li>\n\n\n\n<li>HR managers and professionals<\/li>\n\n\n\n<li>Employees<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Objectives<\/h2>\n\n\n\n<p>By the end of the training, participants will be able to:<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-coches\">\n<li>Understand and analyse the different aspects of perfectionism<\/li>\n\n\n\n<li>Identify their own expectations, thought patterns and behaviours<\/li>\n\n\n\n<li>Understand the links between perfectionism, stress, performance and relationships<\/li>\n\n\n\n<li>Distinguish healthy ambition from constraining perfectionism<\/li>\n\n\n\n<li>Discover practical strategies to manage expectations in a constructive way<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Duration<\/h2>\n\n\n\n<p>Half-day (with the possibility to adjust the duration based on your organization\u2019s needs)<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-style-box-light-blue is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:38px;border-top-right-radius:38px;border-bottom-left-radius:38px;border-bottom-right-radius:38px\">\n<h3 class=\"wp-block-heading\"><strong>Would you like to offer this training in your company?<\/strong><\/h3>\n\n\n\n<p>The content and duration can be customised to meet the specific needs of your organization. We would be happy to discuss a tailored proposal with you.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/contact\/\">Contact us<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Other topics<\/h2>\n\n\n\n    <div class=\"tuiles-thematiques-formations-container \" id=\"block_639873259c169dee7a7f90cc1bf9aacd\" >\n                    <div class=\"row\">\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/introduction-to-psychosocial-risks\/\" target=\"_self\" aria-label=\"Introduction to psychosocial risks\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2024\/11\/2.jpg\" alt=\"\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Introduction to psychosocial risks<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training aims to provide participants with the knowledge and tools necessary to identify, understand and manage psychosocial risks and stress at work.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/health-and-balance-at-work-for-the-over-50s\/\" target=\"_self\" aria-label=\"Health and balance at work for the over-50s\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2026\/01\/50-1-scaled.jpg\" alt=\"\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Health and balance at work for the over-50s<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training course aims to overcome stereotypes and promote a working environment conducive to the fulfilment and success of experienced employees.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/absence-management\/\" target=\"_self\" aria-label=\"Absence management\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2024\/09\/Formation_gestion_absences-scaled.jpg\" alt=\"Formation sur la gestion des absences\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Absence management<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training course aims to equip line managers and human resources staff with the tools they need to manage absences effectively.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                            <\/div>\n            <\/div>\n    <script>\n    (function(){\n        var container = document.getElementById('block_639873259c169dee7a7f90cc1bf9aacd');\n        if(!container) return;\n        function equalizeTiles(){\n            var tiles = container.querySelectorAll('.tuile-thematique-formation');\n            if(!tiles.length) return;\n            var maxH = 0;\n            tiles.forEach(function(t){ t.style.height = 'auto'; });\n            tiles.forEach(function(t){ maxH = Math.max(maxH, t.offsetHeight); });\n            tiles.forEach(function(t){ t.style.height = maxH + 'px'; });\n        }\n        var to;\n        function onResize(){\n            clearTimeout(to);\n            to = setTimeout(equalizeTiles, 120);\n        }\n        window.addEventListener('load', equalizeTiles);\n        window.addEventListener('resize', onResize);\n        if(document.fonts && document.fonts.ready){ document.fonts.ready.then(equalizeTiles); }\n        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The content and duration can be customised to meet the specific needs of your organization. We would be [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":4308,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6664","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/pages\/6664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/comments?post=6664"}],"version-history":[{"count":3,"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/pages\/6664\/revisions"}],"predecessor-version":[{"id":6697,"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/pages\/6664\/revisions\/6697"}],"up":[{"embeddable":true,"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/pages\/4308"}],"wp:attachment":[{"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/media?parent=6664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}