{"id":5594,"date":"2026-02-19T13:49:38","date_gmt":"2026-02-19T12:49:38","guid":{"rendered":"https:\/\/www.corporatehealthservices.ch\/?page_id=5594"},"modified":"2026-02-20T10:30:05","modified_gmt":"2026-02-20T09:30:05","slug":"health-prevention-and-well-being-at-work-for-learners","status":"publish","type":"page","link":"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/health-prevention-and-well-being-at-work-for-learners\/","title":{"rendered":"Health, Prevention and Well\u2011Being at Work for Learners"},"content":{"rendered":"\n        <\/div>\n                                <div class=\"wrap-slider\">\n                <div class=\"slider  \"  style=\"\">\n                                            <div class=\"slide\" style=\"background-image: url(https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2026\/02\/Sante_Travail_Apprentis_Formation.jpg);\">\n                                                            <div class=\"slick-caption container\">\n                                    <div class=\"slick-caption-inner\">\n                                                                                    <h1>Health, Prevention and Well\u2011Being at Work for Learners<\/h1>\n                                                                                \n                                                                                    <div class=\"slide-tags\">\n                                                                                                    <span class=\"slide-tag\">training<\/span>\n                                                                                            <\/div>\n                                        \n                                                                                \n                                                                            <\/div>\n                                <\/div>\n                                                    <\/div>\n                                    <\/div>\n                            <\/div>\n                <div class=\"container\">\n\n\n\n\n\n<div class=\"wp-block-group is-style-section is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-bootstrap-blocks-row row justify-content-end\">\n\t\n\n<div class=\"col-12 col-md-8\">\n\t\t\t\n\n<p>Entering the professional world means adapting to new reference points, new rhythms, and sometimes new challenges in maintaining one\u2019s health, energy, and confidence. This half\u2011day training provides learners with a clear framework to better understand the behaviours that support their well\u2011being at work and a suitable professional attitude.<\/p>\n\n\n\n<p>It covers essential lifestyle habits \u2014 sleep, nutrition, media use \u2014 as well as how stress works and how it manifests. Participants discover simple, immediately applicable tools to better manage their energy: breathing techniques, breaks, and digital awareness.<\/p>\n\n\n\n<p>The training also highlights the foundations of a reliable professional attitude: asking for help, communicating clearly, respecting guidelines, adopting protective behaviours, and progressing through micro\u2011objectives.<\/p>\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-4\">\n\t\t\t\n\n    <div class=\"tuiles-container tuile-decalee-container \" id=\"block_a5cd2c0dc0665a00f5f4c50853218ef9\" >\n        <div class=\"row\">\n            <div class=\"col-12\">\n                <div class=\"tuile tuile-decalee\">\n                                            <h3 class=\"tuile-titre\">Supporting young professionals\u2019 well\u2011being<\/h3>\n                                        \n                                            <div class=\"tuile-texte\"><p>Looking to help your learners build healthy habits and confidence at work? Let\u2019s work together.<\/p>\n<p><a href=\"https:\/\/www.corporatehealthservices.ch\/en\/contact\/\">Contact us<\/a><\/p>\n<\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.office.com\/e\/kjHbZErHjZ\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Book your free 30\u2011minute call<\/strong><\/a><\/div>\n<\/div>\n\n\t<\/div>\n\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Audience<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apprentices<\/li>\n\n\n\n<li>Interns<\/li>\n\n\n\n<li>Anyone at the beginning of their professional journey (approx. 15\u201325 years old)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Objectives<\/h2>\n\n\n\n<p>By the end of the training, participants will be able to:<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-coches\">\n<li>Understand the impact of their lifestyle habits (sleep, nutrition, media use) on their health, focus, and performance.<\/li>\n\n\n\n<li>Identify mechanisms of stress and use simple tools to regulate it daily.<\/li>\n\n\n\n<li>Adopt an appropriate professional attitude based on clear communication, reliability and respect for the framework.<\/li>\n\n\n\n<li>Strengthen their self\u2011confidence and develop the ability to ask for help when needed.<\/li>\n\n\n\n<li>Implement behaviours that foster well\u2011being and success throughout their training path.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Duration<\/h2>\n\n\n\n<p>Half\u2011day (possibility to adjust the duration to your organization\u2019s needs)<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-style-box-light-blue is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:38px;border-top-right-radius:38px;border-bottom-left-radius:38px;border-bottom-right-radius:38px\">\n<h3 class=\"wp-block-heading\"><strong>Would you like to offer this training in your company?<\/strong><\/h3>\n\n\n\n<p>The content and duration can be customised to meet the specific needs of your organization. We would be happy to discuss a tailored proposal with you.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/contact\/\">Contact us<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Other topics<\/h2>\n\n\n\n    <div class=\"tuiles-thematiques-formations-container \" id=\"block_d08d4ef978771d4eb43359342ea9f181\" >\n                    <div class=\"row\">\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/introduction-to-psychosocial-risks\/\" target=\"_self\" aria-label=\"Introduction to psychosocial risks\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2024\/11\/2.jpg\" alt=\"\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Introduction to psychosocial risks<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training aims to provide participants with the knowledge and tools necessary to identify, understand and manage psychosocial risks and stress at work.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/health-and-balance-at-work-for-the-over-50s\/\" target=\"_self\" aria-label=\"Health and balance at work for the over-50s\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2026\/01\/50-1-scaled.jpg\" alt=\"\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Health and balance at work for the over-50s<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training course aims to overcome stereotypes and promote a working environment conducive to the fulfilment and success of experienced employees.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/absence-management\/\" target=\"_self\" aria-label=\"Absence management\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2024\/09\/Formation_gestion_absences-scaled.jpg\" alt=\"Formation sur la gestion des absences\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Absence management<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training course aims to equip line managers and human resources staff with the tools they need to manage absences effectively.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                            <\/div>\n            <\/div>\n    <script>\n    (function(){\n        var container = document.getElementById('block_d08d4ef978771d4eb43359342ea9f181');\n        if(!container) return;\n        function equalizeTiles(){\n            var tiles = container.querySelectorAll('.tuile-thematique-formation');\n            if(!tiles.length) return;\n            var maxH = 0;\n            tiles.forEach(function(t){ t.style.height = 'auto'; });\n            tiles.forEach(function(t){ maxH = Math.max(maxH, t.offsetHeight); });\n            tiles.forEach(function(t){ t.style.height = maxH + 'px'; });\n        }\n        var to;\n        function onResize(){\n            clearTimeout(to);\n            to = setTimeout(equalizeTiles, 120);\n        }\n        window.addEventListener('load', equalizeTiles);\n        window.addEventListener('resize', onResize);\n        if(document.fonts && document.fonts.ready){ document.fonts.ready.then(equalizeTiles); }\n        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The content and duration can be customised to meet the specific needs of your organization. We would be happy to discuss [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":4308,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5594","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/pages\/5594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/comments?post=5594"}],"version-history":[{"count":2,"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/pages\/5594\/revisions"}],"predecessor-version":[{"id":5708,"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/pages\/5594\/revisions\/5708"}],"up":[{"embeddable":true,"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/pages\/4308"}],"wp:attachment":[{"href":"https:\/\/www.corporatehealthservices.ch\/en\/wp-json\/wp\/v2\/media?parent=5594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}