{"id":4308,"date":"2025-10-07T15:30:51","date_gmt":"2025-10-07T13:30:51","guid":{"rendered":"https:\/\/www.corporatehealthservices.ch\/?page_id=4308"},"modified":"2026-05-29T11:52:46","modified_gmt":"2026-05-29T09:52:46","slug":"in-house-training-courses","status":"publish","type":"page","link":"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/","title":{"rendered":"In-house training courses"},"content":{"rendered":"\n        <\/div>\n                                <div class=\"wrap-slider\">\n                <div class=\"slider  \"  style=\"\">\n                                            <div class=\"slide\" style=\"background-image: url(https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2026\/01\/VaudoiseA-1048-1.jpg);\">\n                                                            <div class=\"slick-caption container\">\n                                    <div class=\"slick-caption-inner\">\n                                                                                    <h1>In-house training courses<\/h1>\n<h3>Our training courses, led by our specialists, provide you with practical tools that can be directly applied in your daily professional life.<\/h3>\n                                                                                \n                                                                                \n                                                                                    <div class=\"btn-slide\">\n                                                                                                    <a href=\"#topics\" class=\"btn\" >\n                                                        Topics                                                    <\/a>\n                                                                                                                                                    <a href=\"#faq\" class=\"btn\" >\n                                                        FAQ                                                    <\/a>\n                                                                                                                                            <\/div>\n                                                                            <\/div>\n                                <\/div>\n                                                    <\/div>\n                                    <\/div>\n                            <\/div>\n                <div class=\"container\">\n\n\n\n\n\n<div class=\"wp-block-group is-style-section is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-md-8\">\n\t\t\t\n\n<h2 class=\"wp-block-heading\">Strengthen your skills and those of your teams<\/h2>\n\n\n\n<p>Developing the skills of employees and managers is an essential lever for preventing risks, strengthening cohesion and improving quality of life at work. Our training courses are based on real-life cases, practical tools and experienced trainers.<\/p>\n\n\n\n<p>Preventing absenteeism, defusing tensions, better managing emotions, understanding psychosocial risks or issues related to women&#8217;s and men&#8217;s health: these are all concrete levers for enhancing well-being at work, team cohesion and the sustainable performance of organisations.<\/p>\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-4\">\n\t\t\t\n\n    <div class=\"tuiles-container tuile-decalee-container \" id=\"block_ee7a5ab175cc07aaa37f8eab059517f8\" >\n        <div class=\"row\">\n            <div class=\"col-12\">\n                <div class=\"tuile tuile-decalee\">\n                                            <h3 class=\"tuile-titre\">Looking for training solutions that fit your organisation\u2019s needs? <\/h3>\n                                        \n                                            <div class=\"tuile-texte\"><p>Let\u2019s explore the best options together.<\/p>\n<p><a href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/womens-and-mens-health-breaking-taboos\/\">Contact us<\/a><\/p>\n<\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\"><\/div>\n\n\t<\/div>\n\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"topics\" class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Our training catalogue<\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>We offer flexible and modular training courses:<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-coches\">\n<li>Various formats: breakfast, lunch &amp; learn, workshop, training, conference<\/li>\n\n\n\n<li>Duration and content tailored to your available time and audience<\/li>\n\n\n\n<li>Various audiences: senior management, HR, managers, employees, staff representatives, etc.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-md-9\">\n\t\t\t\n\n    <div class=\"tuiles-thematiques-formations-container \" id=\"block_4a7f6513271856ad3e03b918e8094dca\" >\n                    <div class=\"row\">\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/absence-management\/\" target=\"_self\" aria-label=\"Absence management\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2024\/09\/Formation_gestion_absences-scaled.jpg\" alt=\"Formation sur la gestion des absences\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Absence management<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training aims to equip line managers and human resources with the tools they need to manage absences effectively.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/introduction-to-psychosocial-risks\/\" target=\"_self\" aria-label=\"Introduction to psychosocial risks\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2024\/11\/2.jpg\" alt=\"\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Introduction to psychosocial risks<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training aims to provide participants with the knowledge and tools necessary to identify, understand and manage psychosocial risks and stress at work.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/womens-and-mens-health-breaking-taboos\/\" target=\"_self\" aria-label=\"Women\u2019s and men\u2019s health: breaking taboos\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2026\/01\/Sante-feminine-et-masculine-tabous.jpg\" alt=\"\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Women&#8217;s and men&#8217;s health: breaking taboos<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training course aims to shed light on these issues, which are still rarely discussed, in order to open up a respectful and constructive dialogue within teams.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/health-and-balance-at-work-for-the-over-50s\/\" target=\"_self\" aria-label=\"Health and balance at work for the over-50s\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2026\/01\/50-1-scaled.jpg\" alt=\"\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Health and balance at work for the over-50s<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>The aim of this training course is to overcome stereotypes and promote a working environment conducive to the fulfilment and success of experienced employees.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/health-prevention-and-well-being-at-work-for-learners\/\" target=\"_self\" aria-label=\"Health, Prevention and Well\u2011Being at Work for Learners\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2026\/02\/Sante_Travail_Apprentis_Formation.jpg\" alt=\"\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Health, prevention and well\u2011being at work for learners<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This interactive half\u2011day training aims to raise learners\u2019 awareness of behaviours that promote health, performance and an appropriate professional attitude in the workplace.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/developing-a-feedback-culture-within-an-organization\/\" target=\"_self\" aria-label=\"Developing a Feedback Culture Within an Organization\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2026\/02\/Formation_Feedback_2.jpg\" alt=\"\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Developing a feedback culture within an organization<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training aims to build a strong feedback culture across the organization by providing participants with shared guidelines, solid theoretical foundations, and practical tools to give and receive feedback constructively.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/working-together-understanding-and-valuing-generations\/\" target=\"_self\" aria-label=\"Working Together: Understanding and Valuing Generations\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2026\/02\/Intergenerationnel.jpg\" alt=\"\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Working together: understanding and valuing generations<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training aims to raise participants\u2019 awareness of intergenerational dynamics in the workplace and to offer a nuanced understanding of the differences that may exist between generations.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                                                        <div class=\"col-xl-4 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                    <a class=\"tuile-thematique-formation-link\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/training-courses\/in-house-training-courses\/perfectly-imperfect-between-high-standards-performance-and-personal-balance\/\" target=\"_self\" aria-label=\"Perfectly Imperfect \u2013 Between High Standards, Performance and Personal Balance\">\n                                <div class=\"tuile-thematique-formation\" data-aos=\"zoom-in\">\n                                                                            <div class=\"tuile-thematique-formation-image\">\n                                            <img decoding=\"async\" src=\"https:\/\/www.corporatehealthservices.ch\/wp-content\/uploads\/2026\/05\/Design-sans-titre-35.jpg\" alt=\"\">\n                                        <\/div>\n                                                                        \n                                    <div class=\"tuile-thematique-formation-content\">\n                                                                                    <h5 class=\"tuile-thematique-formation-titre\">Perfectly Imperfect \u2013 Between High Standards, Performance and Personal Balance<\/h5>\n                                                                                \n                                                                                    <div class=\"tuile-thematique-formation-texte\"><p>This training course invites participants to take a step back from their own standards and to better understand the underlying mechanisms of perfectionism.<\/p>\n<\/div>\n                                                                                \n                                                                                \n                                        <i class=\"fa fa-plus tuile-thematique-formation-plus\"><\/i>\n                                    <\/div>\n                                <\/div>\n                            <\/a>\n                                            <\/div>\n                            <\/div>\n            <\/div>\n    <script>\n    (function(){\n        var container = document.getElementById('block_4a7f6513271856ad3e03b918e8094dca');\n        if(!container) return;\n        function equalizeTiles(){\n            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col-md-3\">\n\t\t\t<div class=\"h-100 d-flex flex-column justify-content-center\">\n\t\t\t\n\n<div class=\"wp-block-group has-grey-blue-color-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<p><strong>Can&#8217;t find the theme that suits you?<\/strong><br>We work with you to develop tailor-made solutions based on your specific needs.<\/p>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.corporatehealthservices.ch\/en\/contact\/\">Contact us<\/a><\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"workshops\" class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-md-9\">\n\t\t\t\n\n<h2 class=\"wp-block-heading\">Our workshops<\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>We also offer shorter formats in the form of workshops. Each topic can be adjusted in terms of content and format to suit your specific needs and scheduling constraints.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\t<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n\n    <div class=\"tuiles-container \" id=\"block_9823362f924f21de42fbe8b9fa49184a\" style=\"\">\n                                    <!-- Mode tuiles classique -->\n                <div class=\"row\">\n                                                                    <div class=\"col-xl-3 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                            <div class=\"tuile\" data-aos=\"zoom-in\">\n                                                                            <h3 class=\"tuile-titre\">Slow Performance<\/h3>\n                                                                        \n                                                                            <div class=\"tuile-texte\"><p>Slow down to perform better; learn to say no; incorporate recovery rituals.<\/p>\n<\/div>\n                                                                        \n                                                                    <\/div>\n                                                    <\/div>\n                                                                    <div class=\"col-xl-3 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                            <div class=\"tuile\" data-aos=\"zoom-in\">\n                                                                            <h3 class=\"tuile-titre\">Coping better with change<\/h3>\n                                                                        \n                                                                            <div class=\"tuile-texte\"><p>Emotional reactions to change; strengthening resilience; developing a personal plan.<\/p>\n<\/div>\n                                                                        \n                                                                    <\/div>\n                                                    <\/div>\n                                                                    <div class=\"col-xl-3 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                            <div class=\"tuile\" data-aos=\"zoom-in\">\n                                                                            <h3 class=\"tuile-titre\">Sleep and nutrition<\/h3>\n                                                                        \n                                                                            <div class=\"tuile-texte\"><p>Impact of sleep and nutrition on energy levels; practical advice.<\/p>\n<\/div>\n                                                                        \n                                                                    <\/div>\n                                                    <\/div>\n                                                                    <div class=\"col-xl-3 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                            <div class=\"tuile\" data-aos=\"zoom-in\">\n                                                                            <h3 class=\"tuile-titre\">Manage your energy rather than your time<\/h3>\n                                                                        \n                                                                            <div class=\"tuile-texte\"><p>Identify your energy rhythms; organise your tasks; incorporate effective micro-breaks.<\/p>\n<\/div>\n                                                                        \n                                                                    <\/div>\n                                                    <\/div>\n                                                                    <div class=\"col-xl-3 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                            <div class=\"tuile\" data-aos=\"zoom-in\">\n                                                                            <h3 class=\"tuile-titre\">Small habits, big impact<\/h3>\n                                                                        \n                                                                            <div class=\"tuile-texte\"><p>Understanding and building micro-habits for wellbeing at work; lasting impact.<\/p>\n<\/div>\n                                                                        \n                                                                    <\/div>\n                                                    <\/div>\n                                                                    <div class=\"col-xl-3 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                            <div class=\"tuile\" data-aos=\"zoom-in\">\n                                                                            <h3 class=\"tuile-titre\">Improve your concentration<\/h3>\n                                                                        \n                                                                            <div class=\"tuile-texte\"><p>Managing interruptions; practical strategies for improving focus.<\/p>\n<\/div>\n                                                                        \n                                                                    <\/div>\n                                                    <\/div>\n                                                                    <div class=\"col-xl-3 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                            <div class=\"tuile\" data-aos=\"zoom-in\">\n                                                                            <h3 class=\"tuile-titre\">Work-life balance<\/h3>\n                                                                        \n                                                                            <div class=\"tuile-texte\"><p>Recreating healthy boundaries; techniques for mentally separating professional and personal spheres; rituals for disconnecting; personal prioritisation.<\/p>\n<\/div>\n                                                                        \n                                                                    <\/div>\n                                                    <\/div>\n                                                                    <div class=\"col-xl-3 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                            <div class=\"tuile\" data-aos=\"zoom-in\">\n                                                                            <h3 class=\"tuile-titre\">Women&#8217;s balance at work<\/h3>\n                                                                        \n                                                                            <div class=\"tuile-texte\"><p>Breaking the silence; exploring persistent taboos; reflecting on the specific resources available to women in the workplace; sharing experiences and concrete ideas for asserting one&#8217;s needs and setting boundaries.<\/p>\n<\/div>\n                                                                        \n                                                                    <\/div>\n                                                    <\/div>\n                                                                    <div class=\"col-xl-3 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                            <div class=\"tuile\" data-aos=\"zoom-in\">\n                                                                            <h3 class=\"tuile-titre\">The role of emotions at work<\/h3>\n                                                                        \n                                                                            <div class=\"tuile-texte\"><p>Understanding the role of emotions, identifying and naming them; simple emotional regulation practices suitable for the office.<\/p>\n<\/div>\n                                                                        \n                                                                    <\/div>\n                                                    <\/div>\n                                                                    <div class=\"col-xl-3 col-lg-12 col-md-12 col-sm-12 mb-4\">\n                                                            <div class=\"tuile\" data-aos=\"zoom-in\">\n                                                                            <h3 class=\"tuile-titre\">Letting go<\/h3>\n                                                                        \n                                                                            <div class=\"tuile-texte\"><p>Clarify misconceptions about letting go, identify what can be let go of (control, perfection, unnecessary pressure), guided experiences (breathing, refocusing, visualisation).<\/p>\n<\/div>\n                                                                        \n                                                                    <\/div>\n                                                    <\/div>\n                                    <\/div>\n                        <\/div>\n    <script>\n    (function(){\n        var container = document.getElementById('block_9823362f924f21de42fbe8b9fa49184a');\n        if(!container) return;\n        function equalizeTiles(){\n            var tiles = container.querySelectorAll('.tuile');\n            if(!tiles.length) return;\n            var maxH = 0;\n            tiles.forEach(function(t){ t.style.height = 'auto'; 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We tailor the content to your specific situation: specific challenges, corporate culture, participants&#8217; level and objectives.<\/p>\n                    <\/div>\r\n                <\/div>\r\n                <\/div>\r\n        \r\n\r\n\r\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-12 col-lg-6\">\n\t\t\t\n\r\n    <div class=\"accordions \"  style=\"\">\r\n                        <div class=\"accordion-item\">\r\n                    <div class=\"accordion-header\">\r\n                        <h3>Where do the training courses take place?<\/h3>\r\n                    <\/div>\r\n                    <div class=\"accordion-content\">\r\n                        <p>We can come directly to your premises or a location of your choice. Certain topics can also be offered in digital format.<\/p>\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"accordion-item\">\r\n                    <div class=\"accordion-header\">\r\n                        <h3>How long does it take to organise?<\/h3>\r\n                    <\/div>\r\n                    <div class=\"accordion-content\">\r\n                        <p>We plan the training according to your availability. A period of a few weeks is generally recommended in order to adapt the content and coordinate the intervention.<\/p>\n                    <\/div>\r\n                <\/div>\r\n                            <div class=\"accordion-item\">\r\n                    <div class=\"accordion-header\">\r\n                        <h3>Do the trainings include time for exchange and discussion? <\/h3>\r\n                    <\/div>\r\n                    <div class=\"accordion-content\">\r\n                        <p><span class=\"TextRun SCXW4172715 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW4172715 BCX8\">Yes. Our\u00a0<\/span><span class=\"NormalTextRun SCXW4172715 BCX8\">trainings are<\/span><span class=\"NormalTextRun SCXW4172715 BCX8\">\u00a0designed to encourage exchanges between participants. 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